Many report improved mood and cognitive functions, such as better memory and concentration, after B12 treatment
This partial inhibition required de novo protein synthesis, suggesting the involvement of induced factors that interfere with NF-BDNA interactions [215]
Keep Dosage Moderate and Consistent Avoid aggressive dosing
Kohr G, Eckardt S, Luddens H, Monyer H, Seeburg PH (1994)
It varies from the barely palpable normal (10- 15 g) to a three-to-six times enlargement (45-100 g) or, rarely, even more
A cross-sectional study of 700 community-living, physically disabled women over the age of 65 found that vitamin B 12 -deficient women were twice as likely to be severely depressed as non-deficient women (97)